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WOD 122707

For time of:
10-9-8-7-6-5-4-3-2-1
Bench Press Bodyweight
KB Swings 24kg

Done by:

  • Nigel, BW 165lbs (26:58)
  • Jonathan, BW 150lbs (18:20)
  • Jin Han, BW 155lbs (24:07)
Posted by PushMore, December 27, 2007 @ 1:39 pm

 

2 Responses to “WOD 122707”

  1. SoonKT says:
    December 27, 2007 at 3:58 pm

    all the best to whoever that is doing this WOD.

  2. nigel says:
    December 28, 2007 at 11:28 am

    Jonathan didnt do mer?

    post up ur time..

    my body weight is 165 lbs


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