Daily Workouts

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December 2007
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WOD 124207

Weighted Pull-Ups
1-1-1-1-1-1-1

Done by:

  • Soon (32, 40, 40, 40, 40, 40, 40)
  • Jonathan (32, 40, 44, 44, 44, 44, 44)
  • Jin Han (16, 20, 24, 28, 28, 24, 26)
  • Nigel (16, 24, 28, 32, 32, 32, 32)

All weights in KGs.

Posted by PushMore, December 25, 2007 @ 9:53 am

 

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