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WOD 122409

Four rounds for time of:

Run 400m
15 Clean & Jerk @ 40kg(M)/30kg(W)
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Christmas is here!
Please note that we will be open today from 9.00am-2.00pm. Wishing everyone a very Merry Christmas from the PushMore team!
Posted by PushMore, December 24, 2009 @ 7:30 am

 

One Response to “WOD 122409”

  1. Anonymous says:

    NICE SOCKS!


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