WOD 082810
“Diane”
21-15-9 reps of:
Deadlift @ 100kg/60kg
Handstand Push Ups
Beginner: Scale Deadlifts as necessary.
Advanced: Target sub 10mins.
*compare with 072010
Burpee Challenge : Day 24
“Diane” done in 1:49! Check it out:-
Posted by PushMore, August 28, 2010 @ 10:57 am
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