WOD 083110
10-9-8-7-6-5-4-3-2-1 reps for time of:
Power Cleans @ 40kg/25kg
Burpees
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Burpee Challenge: Day 27
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Merdeka!
Happy 53rd Independence Day everyone! The 24 hour endurance is ongoing at PushMore. Drop by the gym to support our runners and join in the fun!
All set for 24 hours of running!
Posted by PushMore, August 31, 2010 @ 7:30 am



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