PushMore

Three rounds for time of:
25 Squats
15 Handstand Push Ups
25 Squats
15 Ring Dips
25 Squats
15 Push Ups

Beginner: Scale movements as necessary
Advanced: Wear Weight Vest @ 10kg/5kg

*Compare to 051509.

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Burpee Challenge: Day 30

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Keep training hard Jon Wong! See you next summer!