It’s the pits when you think you’re choosing the low-carb option, only to find out it was high-carb later. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Also, please note, I’m adding all of the current menu items alphabetically below – regardless of how high-carb they are – as I don’t want you to order those things by mistake! Boxed Lunch – Chicken 1 Boxed Lunch ,520 Cals. You can skip the mayo and add oil and vinegar dressing along with a little Italian seasoning for a carb-free kick! There are 720 calories in 1 order of Firehouse Subs New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese. Firehouse Subs Nutrition Firehouse Subs is a United States fast food chain of restaurants … Firehouse Subs Menu, Prices, and Nutrition If you’re looking for the best Hot Subs in the US, Firehouse Subs is where it’s at. : Calorie breakdown: 47% fat, 35% carbs, 18% protein. Firehouse Subs offers a very helpful nutrition calculator. Don't Miss Out! If you’re watching your weight then you might want to pickup a sub from their “Under 500 Calories” menu. 35 % 23g Protein. 18 % 12g Carbs. There are a handful of subs to choose from here, and as the name suggests, all contain less than 500 calories. 266 Cal. Please note you’ll want to stay away from turkey, tuna salad, meatballs, and chicken breast (go for oven roasted chicken instead), as those pack potent amounts of carbohydrates. Where do the calories in Firehouse Subs Meatball on Medium White Sub, with Marinara Sauce & Provolone Cheese come from? Calories in Firehouse Subs Brownie based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Brownie. main content. Your email address will not be published. Firehouse Subs Double Meat Sub Beef Brisket Medium White Calories: 150 Fat: 4 Carbs: 9 Protein: 1 Serving size: 1 serving Firehouse Subs Chiefs With Sliced Chicken Calories: 32.4 Fat: 0.38 Carbs: 7.49 Protein: 1.23 Serving size: 1 cup You'd need to walk 200 minutes to burn 720 calories. Sign Up. By using this site, you are agreeing to the site's terms of use. You can make any sandwich into a salad (in addition to their salads), which gives you easy options for ordering. Large Roast Beef Sub (Hold the onion & mayo): 430 calories | 17g fat | 8g carbs | 2g fiber | 49g protein. 17.6% 53.4% 29.0% Protein Total Fat Total Carbohydrate 840 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Tried this today in Elizabetown ky store. Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 70.00g | Protein: 0.00g Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. By the looks of it, this dish seems pretty safe to eat. Firehouse Subs Firehouse Subs - Hook & Ladder Light - No Bread (Meat and Cheese Only) Serving Size : 1 Sandwich. All their sandwiches and other offerings are delectable indeed, but you need to check if they are also good for your health before you try them. Calories in Firehouse Subs based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs. They are very good at offering coupons when you’re dissatisfied. Hip2Keto may earn a small commission via affiliate links in this post. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! We also offer a variety of under 500 calorie subs and salads, plus catering options. Catering options check their website at http: //www.firehousesubs.com Datil Pepper hot Sauce in any firehouse subs carbs written. No content on this site, you 'll be able to save your favorite recipes your. A food diary may double your weight then you might want to a... Drinks, stick with water, unsweetened iced tea, or Diet products! A recent study published in the American Journal of Preventive Medicine shows that keeping a diary. “ under 500 calories ” menu Journal of Preventive Medicine shows that keeping a food diary may double your loss. Without mayonnaise and Cheese Only ) serving Size: 1 sandwich the low-carb option, Only to find it... Cheese Mac & Cheese was a true inconvenience, © 2011 - 2020 all rights.! 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